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Exercise & Rest Posters

Sleep is extremely important for helping the brain to work normally, and this is especially the case for teenagers. According to the National Sleep Foundation, only 15% of teens get the recommended 8½ hours of sleep on school nights. When teens don’t get enough sleep, they will be prone to suffer from consequences such as an inhibited ability to learn and concentrate, moodiness, behavior problems, and drowsy driving. None of these conditions are ideal in the school environment, so wise administrators and teachers look for ways to teach kids about healthy sleep habits.
Products (Total Items: 9)
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Put Exercise on Your Playlist.
Give sound advice about the importance of regular exercise. Help students lower their risk of obesity while improving academic performance.
item# E52
Got Exercise on Your Brain?
Educate students on the importance of exercising.
item# E51
Smart Play
Encourage regular exercise to boost health.
item# E53
Exercise is Good for Your Weight.
Stress the importance of maintaining a healthy weight.
item# E54
Give your brain a rest and do better on a test.
Proper rest has a direct effect on student performance.
item# S22
Feed your body right, sleep 8 hours at night.
Students do better on tests with 8 hours of rest.
item# S21
Catching Your Z's at night could lead to an A+
Students achieve better success with proper rest.
item# S23
Sitting on Higher Grade
Students achieve better grades through sitting posture.
item# S25
Make your dreams succeed, get the rest you need.
Sleep 8 hours at night to be your best.
item# S24
Educational Posters