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Mindful LIFT Poster
Mindful LIFT Poster

Mindful LIFT Poster

Price: $25
Item#:M14

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Poster Copy
Mindfulness is the act of being intensely aware of what you’re sensing  and feeling at every moment - without interpretation or judgment.
Mindfulness Benefits
• Raise your awareness
• Increase your memory
• Elevate your self esteem
• Enhance your thinking
• Raise your self confidence
• Reduce your anxiety

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