Mindful LIFT Poster

Price: $25

LIFT Yourself and Your Awareness of Mindfulness

Item#: M14

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Mindfulness is the act of being intensely aware of what you’re sensing and feeling at every moment - without interpretation or judgment.

Mindfulness Benefits

• Raise your awareness

• Increase your memory

• Elevate your self esteem

• Enhance your thinking

• Raise your self confidence

• Reduce your anxiety

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Mindful LIFT Poster

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